Recipe #1 : Easy and fast Oatmeal Balls

Processed with VSCO with c1 preset

Hello everyone!

I hope your week started with positive thoughts 🙂 Mine surely did, after a long session of studying in the library from 11:00 o’clock until 4 o’clock, and then beautiful afternoon stroll at the each !

Positive thinking requires good tasty and healthy food. But who has the time to eat lunch when the day is extremely busy and the schedule so full of responsibilities?

That’s why I am here. Soooo! Today I am going to provide you a solution that is going to save time but satisfy your hunger at the same time!

Today we are going to take oatmeal to the next level!

Recipe #1:

Processed with VSCO with c1 preset

Preparation Time: 15 minutes



  • 1 cup of oatmeal(Quaker)
  • 1 handful of nuts(whatever you like)
  • 1 teaspoon of cacao
  • 1 tablespoon of tahini
  • 1 tablespoon of honey(or more if you are a sweet person. I usually put one tb, but the balls do not turn out really sweet)
  • Boiled water

Processed with VSCO with c1 preset


  • Somekind of multi
  • A bowl
  • An oven

Processed with VSCO with c1 preset


First you put into the multi the oatmeal, the nuts and the cacao. Blend it all together, until you have something that has a flour consistency. Put that mixture into a ball. Now it’s time for the tahini and the honey. So put these two into the mixture and then slowly pour the boiled water while blending the ingredients. Keep pouring water until the mix becomes really thick so you can’t blend anymore. Now it’s time to create the balls. So, take a small amount of dough and form balls in whatever size you prefer. Lastly, put those balls into the oven for 10 minutes and you are good to go!

Processed with VSCO with c1 preset

If you try this recipe let me know by sending me your pics on on Instagram, or @efi_mk_ on Twitter ❤

Be confident and do what you love


One thought on “Recipe #1 : Easy and fast Oatmeal Balls

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s